How many calories, how many pounds Fat burning calculator.

	Which activity Uses how many calories, burns how much fat? Gets rid of how many pounds? Fat burning calculator

When you enter

your weight
the exercise, sport or activity you choose
and how many minutes you plan to spend doing this exercise, sport or activity

the calculator will give you the calories expended, and weight lost

in one week
one month
three months
and one year

The expended calories and weight loss are calculated relative to sedentary behavior. For example, the extra calories spent in walking 100 minutes a week instead of sitting for 100 minutes.

Step one: Enter your weight in pounds: lb... and click outside the box...

Where did this page come from?
drpozitif.com has been providing health infomation for over a decade in Turkish. We decided to serve the English speaker as well and started with our most popular page, the fat burning calculator.

Calculations are based on: Ainsworth BE, Haskell WL, Herrmann SD, Meckes N, Bassett Jr DR, Tudor-Locke C, Greer JL, Vezina J, Whitt-Glover MC, Leon AS. The Compendium of Physical Activities Tracking Guide. Healthy Lifestyles Research Center, College of Nursing & Health Innovation, Arizona State University. Retrieved Jan 1, 2015 from the World Wide Web. https://sites.google.com/site/compendiumofphysicalactivities/